Busy isn’t better. It’s time to break free from the cycle of simply “getting stuff done.” If you end each day feeling unfulfilled — constantly busy but never making time for what truly matters — you’re experiencing time poverty. You’re not alone. Corporate performance expert Peggy Sullivan, a recovering “busyness addict,” knows this struggle firsthand. Her relentless drive led to burnout, anxiety, divorce, two totaled cars, a heart attack, and even mistakenly eating cat food. Determined to find a better way, she discovered the sweet spot where productivity, happiness, and self-care can coexist. Her journey led to a powerful framework that has helped individuals, entrepreneurs, nonprofits, and Fortune 500 companies — including Google, Bank of America, and Blue Cross Blue Shield — shift from overwhelming busyness to purposeful living. Grounded in research, including insights from the 2023 Busy Report, her three-step “Busy-Busting Process” eliminates unintentional busyness, fuels happiness, and unlocks a more meaningful life. Beyond Busyness offers a data-backed, actionable approach to achieving peak performance, self-care, and happiness — without sacrificing one for the other.

Nonfiction
Beyond Busyness: How to Achieve More by Doing Less
- From the Publisher
September 1, 2024
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