Author and teacher Shelly Dem­be restores joy­ful pur­pose to every­day life, She trav­els world­wide to Jew­ish com­mu­ni­ties as a facil­i­ta­tor of Sefirot­Dance and speak­er on phys­i­cal and spir­i­tu­al well­be­ing and teach­es class­es and work­shops in her home yoga stu­dio. Shelly holds cer­ti­fi­ca­tions as a Reg­is­tered Nurse, Kri­palu cer­ti­fied YogaDance Instruc­tor, Life­Force Yoga Prac­ti­tion­er, and ACSM Per­son­al Trainer.