In What Your Body Knows About Hap­pi­ness, Jan­ice Kaplan, The New York Times best­selling author of The Grat­i­tude Diaries, explores the star­tling new evi­dence show­ing that our feel­ing bod­ies are often smarter than our think­ing minds. Talk­ing to experts in a wide range of fields, she brings her dis­tinc­tive brand of con­ver­sa­tion, humor, and sto­ry­telling to sci­en­tif­ic research, draw­ing unex­pect­ed links that reveal the pow­er of body-mind con­nec­tions. You’ll also get tips and strate­gies for know­ing your body in a whole new way — lead­ing to greater hap­pi­ness and plea­sure every day.